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Left: Hindu symbol of Anahata
Chakra (translates as unbeaten or unbroken), as depicted by Swami Satyananda
Saraswati.
[Source: "Theories of the Chakras" by H. Motoyama, p228].
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Description by
various Yoga texts:
Yoga-shikkā
Upanishad description -
The great
twelve-sided wheel located at the heart is called Anāhata.
[Chapter I, verse 173].
Shat-chakra-nirupana
- Foremost amongst
yogis, he (who meditates on the Heart Lotus) is ever dearer than
the dearest to women. He is pre-eminently wise and full of noble
deeds. His senses are completely under control. His mind,
in its intense concentration, is engrossed in thoughts of the Brahman.
His inspired speech flows like a stream of clear water. He is like
the Devatā
who is the beloved of Lakshimī and he is able at will to enter
another's body. [Verse 27].
Gorakshashtakam
description – Fixing
the gaze on the tip of the nose and meditating on (Anāhata), refulgent
like the lightening, in the Lotus of the heart, one becomes one with Brahman.
[Verse 82].
Also
known as: Living Love Center, Heart
Location:
Centre of the chest
Associated Color:
Emerald Green
Symbol & Element:
Air; Two triangles (one inverted)
Astrology
sign:
Air signs of Gemini; Libra and
Aquarius
Physiological influences:
Thymus; Lungs; Breathing; Heart;
cardiac plexus,
Blood Pressure
Endocrine gland:
Thymus
Gland, controlling the immune system
Sense:
Touch
Consciouse Development:
This Chakra is said to be concerned with developing
compassion and empathy in an individual. It is also believed to be the
point at which opposites in the
psyche become balanced (e.g. mind and body,
masculinity
and femininity, love and hate etc.).
Through this Chakra a more harmonious state of mind is
gained so that one can emphasise with others dilemmas instead of simply
resorting to hate and revenge. One is able to give love more
unconditionally, excerpt a calming influence on others, feel compassion,
and experience a deep
sense of peace and centeredness.
UMO
Perspective: Through the fourth Chakra we attain an innate understanding
of psychological issues. We begin to see that we are all confused
to certain degrees and it is this confusion that is the root cause of
all disharmony. Hate, anger, insecurity, and many other negative
conditions are the product of a confused mind and as we realised this,
and develop an innate understanding of the complex psychological issues
that relates to living in this turbulent world, we begin to stabilise
and develop an empathy produced by wisdom and understanding.
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